Weigh In record (no journal entry) for 25 August 2023
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108.5 lb
Lost so far: 3.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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1543 kcal
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Fat: 127.85g | Prot: 75.28g | Carb: 20.80g.
Breakfast: Isola Bio Cuisine Coco, Organic Bio Chocolat 100% Cacao, Lidl Gouda Holland, Carrefour Tomme de Chèvre. Lunch: Isola Bio Cuisine Coco, Lidl Gouda Holland, Haricots Verts, Organic Bio Chocolat 100% Cacao, Avocat, Oeuf Dur. Dinner: Ka.Kaw Chocolat Noir 100%, Carrefour Tomme de Chèvre , Cantero de Letur Yogur Griego, Organic Bio Chocolat 100% Cacao, Lidl Gouda Holland, Saucisson Sec, Tomates. more...
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losing 1.0 lb a week
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Maisange Yo 29's weight history
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