|
Das nervt! Aber manche von euch kennen das ja auch.🙄
|
306.9 lb
Lost so far: 45.9 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2023:
|
1511 kcal
|
Fat: 53.79g | Prot: 64.55g | Carb: 188.23g.
Breakfast: Bonne Maman Kirsch-Konfitüre, Meggle Joghurtbutter, Landbäckerei Roggenmischbrot. Lunch: Rapsöl, Champignons Frisch, Iglo Fischstäbchen, Reis (Gekocht), Maggi Rustikale Tomaten Cremesuppe. Dinner: Bresso Leichtgenuss, Wasa Milch & Joghurt Knäckebrot, Mühlenhof Nuss-Schinken, Strauchtomaten, Landbäckerei Roggenmischbrot, Meggle Joghurtbutter. Snacks/Other: Mirabellen, Almighurt Cocosnuss. more...
|
|
4268 kcal
|
Activities & Exercise:
Cross Training - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
 Comments
Dranbleiben, dranbleiben, dranbleiben. 🍀🍀🍀
25 Aug 23 by member: skrochn15
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
herbstfrau's weight history
|