Diet Calendar Entries for 24 August 2023:
|
840 kcal
|
Fat: 35.18g | Prot: 66.28g | Carb: 83.53g.
Breakfast: Cantaloupe (Muskmelon), Great Value Creamy Peanut Butter, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Lunch: Mission Keto Tortilla, Boar's Head Muenster Cheese. Dinner: Dream Dinners Jasmine Rice, Lettuce Salad with Assorted Vegetables, Newman's Own Lite Low Fat Sesame Ginger Salad Dressing, Ground Beef (90% Lean / 10% Fat), Sweet Onions. Snacks/Other: Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
|
|
1857 kcal
|
Activities & Exercise:
Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Windy Day's weight history
|