agirlfreeman's Journal, 24 August 2023

Weigh In record (no journal entry) for 24 August 2023
107.8 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2023:
150 kcal Fat: 2.11g | Prot: 21.92g | Carb: 11.41g.   Breakfast: Kinnikinnick All Purpose GF Flour, Revolution Nutrition Bulk Vegan Vanilla or Chocolate. more...
losing 0.1 lb a week

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