Weigh In record (no journal entry) for 24 August 2023
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115.4 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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690 kcal
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Fat: 25.50g | Prot: 34.00g | Carb: 72.00g.
Breakfast: Kroger Beef Breakfast Sausage, Sunny Delight Orange Juice, Kroger Soft Wheat Bread, Great Value Egg. Dinner: Knorr Pasta Sides - Butter & Herb. more...
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gaining 1.4 lb a week
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Butterflygirl512's weight history
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