Weigh In record (no journal entry) for 24 August 2023
|
127.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2023:
|
1970 kcal
|
Fat: 71.52g | Prot: 83.92g | Carb: 253.42g.
Breakfast: Rügenwalder Mühle Veganes Mett, Finn Crisp Original Roggenvollkornknäcke, Edeka Veganer Brotbelag nach Art Fleischwurst , Äpfel, Greenforce Vegane Cevapcici, Banane, Banane, Edeka Bio Reiswaffeln Natur, Ener Bio Veganer Proteinriegel Kakao & Erdnuss, Ener Bio Veganer Proteinriegel Mandel & Vanille, Veganz Protein Choc Bar White Almond Crisp. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rändchen's weight history
|