Para encerrar a noite,bombom de morango fit,uma delicia.
Diet Calendar Entries for 23 August 2023:
|
853 kcal
|
Fat: 33.69g | Prot: 58.87g | Carb: 79.85g.
Breakfast: Café, Pão Integral, Ovo Mexido. Lunch: Tomates, Sadia Hambúrguer de Carne Bovina, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Frango Desfiado, Pão Integral, Queijo Branco, Banana. more...
|
|
2182 kcal
|
Activities & Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simonemichele2010's weight history
|