Weigh In record (no journal entry) for 23 August 2023
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242.3 lb
Lost so far: 10.8 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2023:
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688 kcal
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Fat: 18.24g | Prot: 23.84g | Carb: 103.38g.
Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: SACIA Sopa Carne com Legumes. Snacks/Other: Tuc's Bolacha, Coxinha de Festa, Club Social Sabor Pizza. more...
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losing 0.8 lb a week
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elisa.sacuti's weight history
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