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Diet Calendar Entries for 22 August 2023:
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1535 kcal
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Fat: 102.38g | Prot: 101.89g | Carb: 46.83g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Jacobs Instant Coffee, Scrambled Egg . Dinner: Green Tea, Woolworths Green Vegetable Medley , Sweet Potato (without Skin, Cooked, Boiled) , Beef, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Bakers Choice Assorted Biscuits, Woolworths Salted Farmer's Crisps , Jacobs Instant Coffee, Woolworths Gouda. more...
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Sir Jeffers's weight history
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