Weigh In record (no journal entry) for 23 August 2023
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168.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2023:
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509 kcal
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Fat: 12.17g | Prot: 54.99g | Carb: 46.06g.
Breakfast: Сметана , ВкусВилл Сырники 5%, Арбуз, ВкусВилл Медальоны в Рисовых Хлопьях. more...
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gaining 1.5 lb a week
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Li_rsa's weight history
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