Date started: 09 Jul 23

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 231.3 lb
11 Dec 23	215.0 lb	Reasonably Well
24 Oct 23	218.0 lb	Reasonably Well
23 Sep 23	219.4 lb	Reasonably Well
09 Jul 23	231.3 lb	Reasonably Well

Date started: 30 Jul 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 220.5 lb
12 Jan 20	220.5 lb	Reasonably Well
28 Jan 19	216.1 lb	Reasonably Well
30 Jul 18	220.5 lb	Reasonably Well