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MimiGoesTo50kg
Journal
23 Aug 23
MimiGoesTo50kg's Journal, 23 August 2023
MimiGoesTo50kg's Profile
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Weigh In record (no journal entry) for 23 August 2023
131.2 lb
Lost so far:
11.2 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2023:
1738 kcal
Fat: 69.06g | Prot: 64.06g | Carb: 226.74g.
Breakfast:
Bakmi, Tempe Orek, Tempe Mendoan, Pecel, Kecambah, Nasi Putih, Indofood Kecap Manis, Bakwan.
Lunch:
Bakmi.
Snacks/Other:
Roma Biskuit Sari Gandum.
more...
1450 kcal
Activities & Exercise:
Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 52 minutes.
more...
losing 0.4 lb a week
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