MimiGoesTo50kg's Journal, 23 August 2023

Weigh In record (no journal entry) for 23 August 2023
131.2 lb Lost so far: 11.2 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2023:
1738 kcal Fat: 69.06g | Prot: 64.06g | Carb: 226.74g.   Breakfast: Bakmi, Tempe Orek, Tempe Mendoan, Pecel, Kecambah, Nasi Putih, Indofood Kecap Manis, Bakwan. Lunch: Bakmi. Snacks/Other: Roma Biskuit Sari Gandum. more...
1450 kcal Activities & Exercise: Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 52 minutes. more...
losing 0.4 lb a week

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