vebarreto's Journal, 22 August 2023

-12kg e mudanças no meu rosto.

Diet Calendar Entries for 22 August 2023:
1126 kcal Fat: 54.35g | Prot: 60.58g | Carb: 98.93g.   Lunch: Elma Chips Batata Palha Tradicional, Tio João Arroz Integral Cozido, Alface, H2OH! H2O, Panqueca de Frango, Carioca Feijão Cozido, Salada de Macarrão. Dinner: Coca-Cola Coca-Cola Zero, Seara Presunto Cozido, Sadia Mussarela, Danubio Requeijão Light, Crepioca. Snacks/Other: Doce de Leite. more...
2107 kcal Activities & Exercise: Resting - 16 hours and 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours. more...



     
 

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