Weigh In record (no journal entry) for 08 September 2009
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108.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2009:
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1578 kcal
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Fat: 67.16g | Prot: 49.77g | Carb: 194.42g.
Breakfast: Water. Lunch: KC Masterpiece BBQ Flavored Potato Chips, Starkist Tuna Salad Lunch Kit Chunk Light. Dinner: Macaroni & Cheese Dinner - The Cheesiest, Original Crescent Rolls, Crusty French Loaf, Beef Franks. Snacks/Other: Fruit Juicy Red, Yellow Cake (with Vanilla Frosting), Granny Smith Apple. more...
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1677 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour. more...
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gaining 0.6 lb a week
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