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smoove_b99
Journal
05 Aug 11
smoove_b99's Journal, 05 August 2011
smoove_b99's Profile
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Weigh In record (no journal entry) for 05 August 2011
225.0 lb
Lost so far:
20.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2011:
1560 kcal
Fat: 70.69g | Prot: 78.49g | Carb: 157.75g.
Breakfast:
Bananas, Chocolate Craze.
Lunch:
Ramen Chilli Beef.
Dinner:
6" Spicy Italian.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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