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Sam Penya
Journal
21 Aug 23
Sam Penya's Journal, 21 August 2023
Sam Penya's Profile
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Glucose 125 😬😬
159.8 lb
Lost so far:
0.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 0.4 lb a week
20 Supporters
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Comments
I listened to a lecture on YouTube that stated a study. It suggested that if you eat your last meal very early you won't have the glucose dawn affect. Maybe see if there is a correlation between your higher morning sugar and the time you ate.
28 Aug 23 by member:
jenjabba
Take care. 💙profile picture💙
28 Aug 23 by member:
unity1234
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