Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
timriley
Journal
11 Aug 15
timriley's Journal, 11 August 2015
timriley's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2015
270.0 lb
Lost so far:
18.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2015:
2481 kcal
Fat: 99.27g | Prot: 104.13g | Carb: 292.08g.
Breakfast:
YoCrunch Vanilla Yogurt with Oreo Cookie Pieces, Bananas.
Lunch:
Green Tea, Truvia Sweetener (Packet), Heinz Tomato Ketchup, Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter.
Dinner:
Pizza Hut BBQ Pizza, KFC Diet Pepsi (16 oz).
Snacks/Other:
Coffee with Milk and Sugar.
more...
3271 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 15 minutes.
more...
losing 7.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
timriley's weight history
view complete history