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За день ~834ккал °^°
Diet Calendar Entries for 20 August 2023:
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835 kcal
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Fat: 34.56g | Prot: 56.76g | Carb: 76.84g.
Breakfast: Кофе, Малина, Ермолино Творог 9%. Lunch: Арбуз. Dinner: Яйцо, Помидоры Черри, Подсолнечное Масло, Куриная Грудка на Гриле, Макароны Жареные. Snacks/Other: Русский Сэндвич Сэндвич с Курицей и Грибами. more...
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1515 kcal
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Activities & Exercise:
toned legs/arms - 37 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 24 minutes. more...
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