Weigh In record (no journal entry) for 20 August 2023
|
110.5 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2023:
|
1283 kcal
|
Fat: 42.09g | Prot: 67.93g | Carb: 164.50g.
Breakfast: Caffè (dalla Moca), Miele, Brioche. Lunch: Olio d'oliva, Melanzana, Coop Petto di Pollo, La Delizia Polenta. Dinner: Gelatelli Tartufo Classico, Grana Padano Grana Padano, Prugne, Olio d'oliva, Rovagnati Snello Prosciutto Cotto, Carote Bollite, Pane Comune. Snacks/Other: Anguria. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
La Barbara's weight history
|