Weigh In record (no journal entry) for 11 August 2015
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167.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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1636 kcal
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Fat: 52.66g | Prot: 58.38g | Carb: 234.16g.
Breakfast: So Delicious Vanilla Coconut Milk Beverage, Activia Strawberry Yogurt, Bananas , dd coffee creamer - extra extra dd coffee creamer - extra extra, Coffee (Brewed From Grounds) . Lunch: Oscar Mayer P3 Protein Pack, Activia Peach Yogurt. Dinner: Olive Garden Garden-fresh Salad with Dressing, NutriSystem Cheese Tortellini, Toasted Garlic Bread, Meijer Chunky Garden Combo Pasta Sauce. Snacks/Other: Coffee with Cream and Sugar, Kashi Chewy Granola Bars - Cherry Dark Chocolate. more...
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gaining 1.4 lb a week
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