Weigh In record (no journal entry) for 19 August 2023
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2023:
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1323 kcal
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Fat: 70.77g | Prot: 42.04g | Carb: 137.05g.
Pre-Breakfast: Bananas , Coffee with Cream and Sugar. Breakfast: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, America's Choice Bacon Thick Sliced, Butter , Bella Mondo Tiny Red Potatoes, Great Value Shredded Mild Cheddar Cheese, Fried Egg . Dinner: Pepperoni and Sausage Pizza. more...
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gaining 0.2 lb a week
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Tmcgehee55's weight history
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