Weigh In record (no journal entry) for 19 August 2023
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174.8 lb
Lost so far: 21.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2023:
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19 kcal
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Fat: 0.69g | Prot: 0.87g | Carb: 2.11g.
Breakfast: Kaffee, GutBio Kokosnuss Drink Natur. more...
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losing 0.3 lb a week
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Caro_linchen1's weight history
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