EvaGloe's Journal, 11 August 2015

177.0 lb Lost so far: 6.0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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809 kcal

Fat: 38.81g | Prot: 27.31g | Carb: 99.98g.   Breakfast: Baby-Spinat, Ingwer, Zitronensaft, Avocado, Äpfel, Kiwi. Lunch: Lätta Lätta Joghurt, Gut & Günstig Baguette-Brötchen, Tulip Frühstücksfleisch. Snacks/Other: Himbeeren. more...

2133 kcal

Activities & Exercise: Fitness Training (Workout) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...