Weigh In record (no journal entry) for 19 August 2023
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119.3 lb
Lost so far: 15.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2023:
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305 kcal
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Fat: 16.68g | Prot: 11.38g | Carb: 19.67g.
Breakfast: Snaq Fabriq Coco Coconut, Простоквашино Творожок Клубника-Земляника. more...
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losing 1.0 lb a week
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екатерина160590's weight history
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