Weigh In record (no journal entry) for 10 August 2015
|
123.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2015:
|
2411 kcal
|
Fat: 71.83g | Prot: 169.57g | Carb: 279.97g.
Lunch: Watermelon, Wegmans Watermelon, Watermelon. Dinner: Landshire Tuna Sandwich, White Tuna Fish (Drained Solids In Water, Canned), Panera Bread Tuna Salad Sandwich (Half), Tuna Salad Submarine Sandwich with Lettuce and Tomato, Jason's Deli Homemade Tuna Salad (1/2 Sandwich Portion), Fresh & Easy Tuna Salad Sandwich, Tuna Salad Sandwich with Lettuce, Tuna Sandwich. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatiaWait's weight history
|