Diet Calendar Entries for 17 August 2023:
|
1128 kcal
|
Fat: 67.53g | Prot: 78.61g | Carb: 45.33g.
Breakfast: Jacobs Instant Coffee, Bakers Provita Multigrain, Clover Gouda Cheese, Fried Egg . Lunch: Woolworths Beef Meatballs, Woolworths Baby Marrows, Woolworths Green Beans, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Dinner: Potato, White Rice, Lamb Curry. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hey there sir wat do u eat on ur diet if i may ask
30 Sep 23 by member: toufee
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sir Jeffers's weight history
|