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cindyglass22
Journal
10 Aug 15
cindyglass22's Journal, 10 August 2015
cindyglass22's Profile
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Weigh In record (no journal entry) for 10 August 2015
218.0 lb
Lost so far:
1.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2015:
1901 kcal
Fat: 126.39g | Prot: 62.91g | Carb: 124.64g.
Breakfast:
Hardee's Country Steak Biscuit.
Lunch:
Hardee's Country Steak Biscuit.
Dinner:
Kroger Kosher Dill Pickle Spears, Food Lion Mild Cheddar & Monterey Jack Cubed Cheese, Artisan Fresh Pepper Jack Cheese Cubes, Smoked Pork Sausage, Delta Pride Hushpuppies, Coleslaw, Chop't Red Onion, Fried Battered Catfish.
Snacks/Other:
Kellogg's Froot Loops.
more...
2478 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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