Weigh In record (no journal entry) for 17 August 2023
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130.5 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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1309 kcal
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Fat: 73.05g | Prot: 38.82g | Carb: 127.67g.
Breakfast: Черника, Deliciest Smetana, Кабачковые Блины. Lunch: Миндальный Круассан, Картошка по Французски. more...
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losing 6.7 lb a week
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Nataliia Style's weight history
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