Engracia's Journal, 05 August 2011

Weight 141.1
Blood Glucose 6.1

Diet Calendar Entries for 05 August 2011:
947 kcal Fat: 36.76g | Prot: 66.64g | Carb: 86.24g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Atkins Advantage Chocolate Chip Granola. Dinner: Mixed Vegetables, Pork Chop. Snacks/Other: Silk Almond Milk, Oolong Tea, yogurt no fat, Strawberries, Tangerine, Hard boiled egg. more...
2062 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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