unity1234's Journal, 16 August 2023


Diet Calendar Entry for 16 August 2023:
1633 kcal Fat: 40.83g | Prot: 64.80g | Carb: 234.66g.   Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Nectarines , Peach, Goya Black Beans, Brown Rice. Dinner: Cabernet Sauvignon Wine , Sweet Potato , Earthbound Farm Organic Baby Arugula, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Starbucks Blueberry Scone, Earthbound Farm Organic Premium Pitted Dried Dates. more...

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black beans, brown rice 
16 Aug 23 by member: unity1234
Thank you so much for the quote on DP's post. Sometimes we are led to a place and time, when we need it the most. My family and I do right now. Blessings on your day and your journey.  
16 Aug 23 by member: SLYONE 22
Slyone, I can't tell you how true your statement is for me. Sometimes it really feels as though I get what I need when I need it most. That quote was from "How Green Was My Valley," in case you are interested. I loved that book. 💙all love to you and yours. 
16 Aug 23 by member: unity1234
Yum!! I love them! 
16 Aug 23 by member: -MorticiaAddams
😋 
16 Aug 23 by member: hdzd10
Thanks. I'll check it out.  
16 Aug 23 by member: SLYONE 22

     
 

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