Weigh In record (no journal entry) for 15 August 2023
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166.8 lb
Lost so far: 119.8 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2023:
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180 kcal
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Fat: 6.25g | Prot: 4.83g | Carb: 28.58g.
Breakfast: Гречка Отварная. more...
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steady weight
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vegorochkina's weight history
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