Weigh In record (no journal entry) for 16 August 2023
|
124.1 lb
Lost so far: 41.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2023:
|
56 kcal
|
Fat: 0.12g | Prot: 12.50g | Carb: 1.25g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poockyy's weight history
|