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55.25
Сегодня попробую запечь треску.
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121.9 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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872 kcal
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Fat: 51.46g | Prot: 48.38g | Carb: 51.47g.
Breakfast: Омлет в микроволновке с сыром, Кофе в домашних чашках. Lunch: Kinder Chocolate Waffle with Cream, Milka Chocolate Cow, Сырники. more...
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losing 4.6 lb a week
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