Weigh In record (no journal entry) for 05 February 2023
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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2940 kcal
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Fat: 144.68g | Prot: 64.19g | Carb: 354.89g.
Breakfast: Sonrisas Sonrisas Picaras, Manfrey Yogurt Bebible. Lunch: La Paulina Queso Cremoso Tradicional, Argentitas Galletas Crackers de Agua, Pie de Limón. Dinner: Pie de Limón, Grido Bombón Escocés (90g), La Serenísima Dulce de Leche Clásico, Azúcar en Polvo, Crema de Leche, Molino Cañuelas Aceite de Girasol Alto Oleico, Rúcula, Papa Cocida, Mayonesa, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Biscochuelo. more...
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gaining 0.3 lb a week
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