unity1234's Journal, 15 August 2023


Diet Calendar Entry for 15 August 2023:
1755 kcal Fat: 64.41g | Prot: 69.96g | Carb: 215.24g.   Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Ocean Spray Craisins Dried Cranberries, Nature's Original Pine Nuts, Extra Virgin Olive Oil, Kale. Dinner: Cabernet Sauvignon Wine , Earthbound Farm Organic Baby Arugula, Turkey Meatballs, Sweet Potato . Snacks/Other: Kashi GOLEAN Cinnamon Crisp, Organic Premium Pitted Dried Dates. more...

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Kale, pine nuts, cranberries, olive oil and basalmic vinegar. 
15 Aug 23 by member: unity1234
Looks great!!! 
15 Aug 23 by member: -MorticiaAddams
💙thanks! 
15 Aug 23 by member: unity1234
looks refreshing  
15 Aug 23 by member: karlzava
Karlzava, it was good! But it didn't fill me up for very long.  
15 Aug 23 by member: unity1234
I WILL LOSS ALL OF MY WEIGHT AND BE HAPPY WHILE DOING IT 
15 Aug 23 by member: DONALD BEGLEY
This looks so fresh and yummy that it motivates me to get to the kitchen. But if so wait, that will pass!😂 
16 Aug 23 by member: LISfifty
Lis, ha! It literally took the amount of time required to chop the kale and measure the other ingredients. Quick meals are important to me for lunch time because I work from home and need to get back right away.💙 
16 Aug 23 by member: unity1234
I understand that working from home! Good on your for stopping to make a good lunch!🤗 
16 Aug 23 by member: LISfifty

     
 

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