21.2%
|
231.9 lb
Lost so far: 93.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2015:
|
857 kcal
|
Fat: 26.70g | Prot: 64.70g | Carb: 82.47g.
Breakfast: Leksandsbröd Leksandsknäcke, Keso Keso Mini, Ica Apelsin Juice med Fruktkött, Kokt Ägg, Scan Rökt Skinka. more...
|
gaining 7.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robertash's weight history
|