Weigh In record (no journal entry) for 15 August 2023
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159.2 lb
Lost so far: 4.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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975 kcal
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Fat: 31.12g | Prot: 25.45g | Carb: 144.77g.
Breakfast: Actimel Actimel Fragola, Lidl Choco Nussa, Latteria Burro, Toast. Lunch: Solevita Mela Ananas, Riso, Fagioli Borlotti. Dinner: Pomodorini Secchi, Dal Salumiere Pancetta Arrotolata, Lidl Focaccia. more...
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losing 1.5 lb a week
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Antonino Maiorino's weight history
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