contenanci's Journal, 15 August 2023


Diet Calendar Entries for 15 August 2023:
2027 kcal Fat: 79.40g | Prot: 139.42g | Carb: 181.96g.   Breakfast: Gurke (Geschält), Develey Die Leichte Vegan, REWE Bio-Finn-Brötchen, Ei. Lunch: Smorbotte Mischstreichfett 75%, Kaufland Hähnchenbrust , DM Bio Polenta, REWE Avocado, Bonduelle Kidney Bohnen, Gemischter Salat, Block House Salat Dressing American, Bonduelle Gold Mais, Kirschtomaten, Rote Paprika. Dinner: Xbyx Energie Protein Superfood Shake, Basmati-Reis, Lidl Pulled Pork. Snacks/Other: Smorbotte Mischstreichfett 75%, Aldi Vollkorn Sandwich, Gutes Land Butterkäse, Xucker Himbeere Fruchtaufstrich, Milbona High Protein Grießpudding Pur. more...
3685 kcal Activities & Exercise: Apple Health - 24 hours. more...

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