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Smile..
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206.5 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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2120 kcal
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Fat: 73.00g | Prot: 90.00g | Carb: 318.50g.
Breakfast: Coffee Cakes, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Lean gourmet snackers baked ham & cheese, WW SMT ONES SALISBURY STEAK. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Sugar Free Creamsicle, Pretzel Sticks 100 Calorie Pack. more...
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losing 8.1 lb a week
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