Weigh In record (no journal entry) for 14 August 2023
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163.6 lb
Lost so far: 4.0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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291 kcal
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Fat: 13.60g | Prot: 21.43g | Carb: 21.27g.
Breakfast: Кофемания Капучино Гранде Соя, Кабачок, Вареное Яйцо. more...
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gaining 0.2 lb a week
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1schischkina's weight history
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