27 June 192 10 August 182 carb cycling! Healthy and not hungry
Diet Calendar Entries for 13 August 2023:
|
1446 kcal
|
Fat: 100.58g | Prot: 107.50g | Carb: 30.62g.
Lunch: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Great Value Romaine Lettuce, Green String Beans, Publix Red Bell Pepper, Zucchini , Trader Joe's Boneless Beef Rib Eye Steak. Dinner: Cholula Original Hot Sauce, Great Value Romaine Lettuce, Publix Red Bell Pepper, Winn-Dixie Zucchini, Green String Beans, Trader Joe's Boneless Beef Rib Eye Steak. Snacks/Other: Green String Beans, Cal Eggs Extra Large Grade AA Eggs, Olive Oil . more...
|
|
2107 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edbannister's weight history
|