Weigh In record (no journal entry) for 08 August 2015
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143.7 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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701 kcal
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Fat: 15.42g | Prot: 20.23g | Carb: 120.30g.
Breakfast: Tesco Spicy Potato Wedges, Blueberries, Tesco Fat Free Greek Yogurt. more...
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gaining 0.9 lb a week
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Linda gartdide's weight history
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