Weigh In record (no journal entry) for 07 September 2009
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2009:
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401 kcal
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Fat: 33.79g | Prot: 20.10g | Carb: 2.68g.
Breakfast: sausage, egg, decaf coffee, heavy cream. more...
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losing 0.6 lb a week
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famof5's weight history
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