Weigh In record (no journal entry) for 11 August 2023
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122.1 lb
Lost so far: 43.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2023:
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381 kcal
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Fat: 25.74g | Prot: 25.93g | Carb: 12.87g.
Breakfast: Galbani Mozzarella 20 Mini, Морковь, Огурец (с Кожурой). more...
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gaining 1.0 lb a week
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•Чушка •'s weight history
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