Michelle Von Senden's Journal, 13 August 2023

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kapow cop that fat 😆

144.0 lb Lost so far: 25.8 lb. Still to go: 2.9 lb. Diet followed reasonably well.

losing 4.6 lb a week

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Hahaha 💪 I have had a few weeks away from doing anything weight training related (just been walking). You're post has reminded me that I need to do both 👍... back to it 💪

17 Sep 23 by member: lizpackard09


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Michelle Von Senden's Journal, 13 August 2023

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Michelle Von Senden's weight history