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looks like my bad eating habits arwe cartching up, going back to 1800 al max with exercise
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221.0 lb
Lost so far: 10.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2009:
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2385 kcal
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Fat: 77.33g | Prot: 85.66g | Carb: 350.12g.
Breakfast: Three Meat Pizza Rolls. Dinner: Triple Chunk Supreme Brownie Mix, Tomato and Okra, Jambalaya, Grilled Chicken Breast. Snacks/Other: York Peppermint Patty, Cakesters, 100 Grand 8 Pack Tray, Double Stuf Sandwich Cookies. more...
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3473 kcal
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Activities & Exercise:
Dance (square dancing) - 45 minutes, e2 - 6 minutes, elliptical - 46 minutes, Housework - 15 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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