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Here we are again, and heavier again !!! 🥺
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152.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2023:
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1666 kcal
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Fat: 53.91g | Prot: 92.91g | Carb: 138.19g.
Breakfast: Dolce Gusto Cafe Au Lait, Weetabix Weetabix & Milk, Tea with Milk. Lunch: Bottled Water Unsweetened, Plums , Asda Caramel Rice Cakes. Dinner: Still Spring Water, Mixed Salad Greens, Lemon Meringue Pie, Prosecco, Sainsbury's Baby New Potatoes, Rump Steak, Fever-Tree Aromatic Tonic Water, Smirnoff Vodka. Snacks/Other: Sweet Cherries , Tea with Semi-Skimmed Milk, Waitrose Apple. more...
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2111 kcal
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Activities & Exercise:
Reading - 1 hour and 30 minutes, Resting - 10 hours and 2 minutes, Walking (slow) - 2/mph - 1 hour and 28 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...
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steady weight
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Maria Richards's weight history
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