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kristen0317
Journal
28 Jun 11
kristen0317's Journal, 28 June 2011
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Weigh In record (no journal entry) for 28 June 2011
202.8 lb
Lost so far:
0 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2011:
1099 kcal
Fat: 58.30g | Prot: 62.99g | Carb: 78.06g.
Breakfast:
Egg, 45 Calories and Delightful 100% Multi Grain Bread.
Lunch:
Hot Lean Turkey Sausage.
Dinner:
Regular Beef Taco, Fresco Crunchy Taco.
Snacks/Other:
Sugar Free French Vanilla Cappuccino.
more...
2391 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 18.5 lb a week
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