Weigh In record (no journal entry) for 06 August 2015
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251.3 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1202 kcal
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Fat: 40.88g | Prot: 35.25g | Carb: 187.38g.
Breakfast: Cebollas, Nopales, Nopales, Jamón de Pavo. Lunch: Carne Asada, Miguelito Raqueta Enchilada, Zanahoria, Jícama, Pepino, Pepino (Pelado). Dinner: Marinela Barritas Fresa (33.5g), Manzanas, Manzanas, Café con Leche Descremada. Snacks/Other: Almendras, Almendras, Almendras, Almendras, Chocolate Dulce u Oscuro, Philadelphia Queso Crema, Habaneras Galleta Integral. more...
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losing 4.0 lb a week
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