Woohoo! Made it! New goal to set.
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260.0 lb
Lost so far: 72.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1832 kcal
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Fat: 84.20g | Prot: 86.69g | Carb: 94.19g.
Lunch: Martini, Tuna, Grey Poupon Country Dijon Mustard, Archer Farms Garlic Aioli, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wendy's Tomato (1 Slice). Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Momma B's Homestyle Mac & Cheese. Snacks/Other: Kraft Jet-Puffed Miniature Marshmallows, Cupcake with Icing, Shrimp Cocktail (Shrimp with Cocktail Sauce), Nantucket Supreme Shrimp & Pepper Jack Cheese Wrapped in Bacon. more...
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losing 1.4 lb a week
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Comments
06 Aug 15 by member: eddowning1
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Congrats! Mini-goals are the best!
06 Aug 15 by member: ailouros
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Thanking all! Feeling pretty good. Took family out to lunch for birthday, did splurge on a cocktail and later a cupcake but had grilled tuna, roasted tomatoes, and carrots as meal. This is Louisiana and food is beyond a pass time. Dinner tonight, leftover tuna....tried hard not to eat all my tuna slices....and carrots. Think this time I will get to my real goal of 167.... Ok I'd settle for 180....lol
06 Aug 15 by member: Ginsin
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06 Aug 15 by member: ailouros
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